Play within limits

Responsible Gaming

InBound provides information, not certainty. Betting should never be treated as income, a way to recover losses, or a solution to financial pressure.

Set boundaries first

Choose firm time and spending limits before you begin. Only risk money you can afford to lose, never borrow to bet, and never increase a wager to chase a previous loss.

Recognize warning signs

Pause if betting is affecting sleep, work, relationships, mood, or finances; if you hide activity; or if stopping feels difficult. A model score or confident presentation does not remove risk.

Get support

Use the limits and self-exclusion tools offered by your sportsbook. If gambling is causing harm, stop betting and contact a qualified local problem-gambling support service or a trusted health professional.